What is EFT?
EFT (Emotional Freedom Techniques) is based on the discovery
statement that: "The cause of all negative emotions is an energy disruption that occurs at
the time the memory was made."
EFT, which is based on the ancient Chinese meridian system, is
a unique tapping procedure that stimulates designated meridian endpoints on the face and body to release negative emotions
and restore balance to the body's energy system. EFT is "psychological acupuncture
without the needles" and a highly effective means for reducing the impact of trauma and stressful events
with no pain or side effects!
