Reclaim Your Body:
The Spiral of Becoming
Have you ever felt like there was more to you than just your body, mind and soul?
If you said yes, then you’re in the right place.
Reclaim Your Body is a coaching program where you will be guided through the subtle layers (koshas) of your being, harmonize your 7 chakras (energy centers), and integrate empowering embodiment tools throughout your daily life.
What happens within this sacred container is transformative from the inside out. Because not only will you be given tangible insight on these inner subtleties, but you will also receive spiritual guidance tailored to your desired outcomes.
The Basics of this Container
What are the koshas?
Kosha, a Sanskrit word meaning “sheath” or “covering”, is what houses the different aspects that make up the entirety of your authentic self.
Annamaya Kosha: food sheath or physical body
Pranamaya Kosha: vital sheath or energy body
Manomaya Kosha: mind sheath or mental/emotional body
Vijnanamaya Kosha: wisdom sheath or intuitive body
Anandamaya Kosha: bliss sheath or light body
What are the chakras?
A chakra (pronounced chaa-kruh), is an energy center found within the subtle body. They are conceptualized as a spinning wheel of light associated with different aspects of your well-being. The 7 primary chakras are:
Muladhara Chakra: Root Center~ grounding, safety, survival
Svadhisthana Chakra: Sacral Plexus~ creativity, desires, sexuality
Manipura Chakra: Solar Plexus~ will power, personal strength, gut intelligence
Anahata Chakra: Heart Center~ love, compassion, emotional intelligence
Vishuddha Chakra: Throat Center~ communication, self-expression, honesty
Ajna Chakra: Third Eye Center~ intuition, visionary prowess, perception of truth
Sahasrara Chakra: Crown Center~ spiritual connection, higher consciousness
What’s New & Improved about Reclaim Your Body?
Before:
A 7-week semi-private workshop
Only learning about the Koshas
Access to Chi Yun only during workshop hours
Generalized embodiment practices for more accessibility
90 minute sessions with homeplay
Weekly sessions
Locally based and in person only
The container was reactivating grid-lines of Lemuria and Atlantis
Now:
A 6-month private coaching program
Reviews koshas, chakras, and practical application specific to your needs
Telegram support Monday-Friday
Person-centered embodiment practices for your body
60 minute sessions with homeplay
Weekly sessions with 1 integration week every 2 months
Virtual support via Zoom
This sacred container is anchored in Gaia
Who is this for?
~ You’ve been doing the spiritual work, shadow integration, & sovereign embodiment but want to deepen, expand, and anchor into your journey’s next octave.
~ You’re tried of playing small and having to figure everything out on your own. You seek multidimensional support through a neutral, loving witness.
~ You show up for yourself by making the time and money to invest in your growth because you have chosen to be there for you regardless of your current circumstances because you know your worth.
~ If you can relate, this coaching program was designed with you in heart, mind, and soul resonance. Click the button below to apply.
The Silhouette
Months 1-2
During weeks 1-7 you will learn more in-depth knowledge about the Koshas, where they are found in relativity to your physical body and how to best support them.
Months 3-4
After a week off for integration, we’ll review the 7 base chakras, how to clear and balance them, and their relation to the koshas during weeks 9-15. Followed by a week of rest.
Months 5-6
During weeks 17-23, we will review your overall energy balance, work on target areas that need more support, and you’ll receive embodiment tools & spiritual guidance tailored to you.
Final Week
In the last integration week, you’ll have access for any final questions or guidance before this coaching contract ends and your next adventure begins.

The Take Away~
What you’ll receive is practical, and life changing.
You'll leave with deeper knowledge about the koshas and chakras, how they apply to you, and how to care for them to best support your needs.
What you’ll receive:
~ The Kosha Embodiment Assessment
~ Kosha Affirmation Ritual
~ Seven Embodiment Practices
~ A Chakra Balance Meditation Practice
~ Sovereignty Affirmations List
~ Recordings of all your sessions for reference
Mentorship is for those that want quality support & accountability.
In addition to the 6 months of spiritual coaching and telegram support…
~ You’ll feel deeply nourished and seen for who you are.
~ You’ll feel safe to take up space in this high-frequency container because it’s designed for you.
~ You’ll remember how empowered you are to help yourself stay regulated, grounded, and clear in your energy.
~ You won’t need to depend on someone else to do the work for you because after recalling all of your power back, you’ll trust your discernment and sovereignty.
Invest in the Spiral of Your Becoming
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One-Time Payment
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Payment Plan