This is the first of 12 masterclasses in the series Ethics of the Heart, taking monthly deep dives into each of the Yamas and Niyamas of yoga philosophy. This virtual experience will identify what the Yama and Niyamas are, each individual principal, and optional journal prompts. The class will include an embodiment or integration practice to bring more grounded clarity in how these principles show up in your daily life.

From workshops to community gatherings, here's what we have coming up. Mark your calendar—we'd love to see you there.

An interactive session for makers and thinkers to collaborate, connect, and spark new ideas.

An interactive session for makers and thinkers to collaborate, connect, and spark new ideas.

An interactive session for makers and thinkers to collaborate, connect, and spark new ideas.