We could all use a little more compassion…

This is the second of 12 masterclasses in the series Ethics of the Heart. This month is the first deep dive into the Yamas of yoga philosophy, starting with Ahimsa: the Compassionate Heart. This virtual experience will identify how this principle is currently embodied on a global scale, reflections on how it impacts you personally, and neuro-somatic reprogramming to better embody this principle as a new core standard.

Inside this month’s Masterclass we will review:
~ What is the first Yama, Ahimsa?
~ How does it currently show up in the world, and why?
~ What is your relationship with this principle?

This month’s embodiment is focused on:
Neuro-Somatic Reset
~ Deeply connecting with body, mind, emotion connection
~ Using somatic techniques with Pranayama to release anger and hatred
~ Reset your nervous system to reprogram perspective and ground new baseline

Your Take Away:
~ Clarity of how you are contributing, unconsciously, to the harm and violence in the world.
~ Learn what you can do in your daily life to decolonize and reprogram your outlook.
~ Remember what it feels like to be held in & hold unconditional compassion for yourself and others.

Or Join the Chi Tree Community as a Collective Channel Member and get monthly access to the Ethics of the Heart Masterclass series! Click Here to learn more about the CTC.